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Recent Posts

How Emotions Affect Health + 3 Ways to Take Control
The Shocking Truth About Stress and Health
Is the Connection Between Mind and Body the Secret to Health?
8 Stress Relaxation Techniques for Lasting Happiness
Are the Effects of Stress Quietly Hurting Your Health?

Disclaimer

The information on this website is not intended to replace your physician and is not intended as medical advice. It is intended for educational purposes. Dr. Thaddeus Gala encourages you to make your own health care decisions based upon your research and talk to your health care provider before making lifestyle changes.

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