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Recent Posts

Hypothyroidism and Weight Gain: How Are They Related?
Excess Weight and Chronic Disease Could Be Silently Killing You
How to Lose Weight Without Exercising: Focus on Food
How to Simplify the Holidays & Reduce Stress: It Can Be Done!
Finding a Healthy Balance Between the Holidays and Sugar

Disclaimer

The information on this website is not intended to replace your physician and is not intended as medical advice. It is intended for educational purposes. Dr. Thaddeus Gala encourages you to make your own health care decisions based upon your research and talk to your health care provider before making lifestyle changes.

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