Coffee

Coffee – Enjoy or Avoid?

By Melonie Jorgenson, Wellness Program Director Dr. Gala points out that coffee is full of anti-oxidants that are anti-inflammatory. Numerous studies have shown the benefits of coffee in regards to reducing blood glucose levels, prostate cancer, Parkinson’s disease, Alzheimer’s and many others that are too numerous to mention here. However we can’t ignore the fact […]

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