Dr. Thaddeus Gala, DC
Have you been working out recently with your male partner? Or maybe you’ve started a new diet together? But hold on a sec… Why is he losing more weight when you’re both trying just as hard? Unfortunately, there are a few biological reasons why women have a harder time shedding pounds. It’s simply the way […]
What comes to mind when you think about losing weight? Probably sweating it out on a treadmill or doing some crazy aerobics class, right? In reality, your diet plays a much greater role in weight loss than physical activity. That’s right, you can lose a ton of weight by NOT exercising. In one 12-week study, […]