Dr. Thaddeus Gala, DC
If you’re happy and you know it, clap your hands (clap-clap)… Unfortunately, happiness is more complicated than clapping your hands. One way to be happy and motivated is through dopamine. Dopamine is the body’s “feel-good” neurotransmitter. Do you want to feel happier for longer and more often? Then, keep reading to learn about the best […]
Frankly, nobody likes feeling sick and unenergetic. Without a doubt, life is too short for all that! However, the good news is that with the help of the right supplements, you don’t have to! Furthermore, these supplements are made from some of the best ingredients Mother Nature has to offer. For decades, humans have used […]
One of the most common health questions people have is what supplements to take, but when you finally make it to the supplement aisle, the options can be overwhelming. “Which strain of probiotic should I use?” “What’s the best form of fish oil? “Which type of vitamin D do I need?” The truth is that […]
In 2012, half of all Americans took at least one supplement according to Harvard Health Publications – 114 million individuals back then. It is likely a lot more today. Herbs, amino acids, vitamins, minerals and enzymes are all “supplements” according to the Federal Drug Administration (FDA). And they come in many forms – drops, tablets, […]