Drinks to avoid

12 Unhealthy Drinks to Avoid this Summer (and 9 Nutritious Refreshments)

You’re drenched in sweat after an afternoon hike and it’s time for a cold drink. Will you reach for a diet Coke? A refreshing lemonade? Or how about a tall glass of orange juice? Hopefully, you’ll pass on all three, because they’re all on the “drinks to avoid” list. Beverages are easy to overlook when […]

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