Sun exposure

Does Sun Exposure Brighten Your Life or Hurt Your Health?

It’s no secret that regular sun exposure is good for your health.  In fact, a recent study found that sunshine can prevent: Prostate cancer Breast cancer Colon cancer Hypertension Diabetes Anxiety and depression It also supports immunity, sleep, and brain function. (1) However, too much sun, especially early in life, can increase the risk of […]

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